The slow-fast wiggle

Gather a few things

Your voice and a clear space.

Let’s play

1. Sing or hum a familiar tune softly.
2. Move your hands slowly, then a little faster.
3. Invite your toddler to lead a movement.
4. Finish with a slow stretch and a comfy pause.

Make it work for your child

Wiggle fingers, tap knees, or move from a chair. No jumping or standing is required.